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hawaiian chicken in a bowl over white rice
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5 from 9 votes

Crockpot Hawaiian Chicken

The tropical flavors of this Crockpot Hawaiian Chicken will transport you to the islands, even in winter! Made with chicken thighs, pineapple and bell pepper, everything is cooked in your slow cooker for an easy weeknight dinner recipe.
Prep Time5 minutes
Cook Time5 hours
Total Time5 hours 5 minutes
Course: dinner
Cuisine: American
Diet: Gluten Free
Keyword: crockpot hawaiian chicken, hawaiian chicken, slow cooker hawaiian chicken
Servings: 6
Calories: 435kcal
Author: Erin

Ingredients

Instructions

  • Spray your crockpot with nonstick spray. Then, season the chicken with salt and pepper and place it into the bottom of the crockpot.
  • Add the bell peppers, onion, pineapple, garlic, ginger, and sugar to the crockpot as well. Next, whisk the soy sauce and honey together in a small bowl, then pour that over top of the chicken and veggies.
  • Cook the chicken on LOW for 4-5 hours. Then, whisk the arrowroot/cornstarch and water together to create a paste, and pour it into your crockpot, giving everything a good stir. Continue cooking for 30-40 more minutes until the sauce as thickened.
  • Serve chicken over rice or with your favorite vegetables and garnish with green onions. Enjoy!

Video

Notes

*Calories are per serving and are an estimation; serving size is 4-6 servings 
*Substitutions: you can use brown sugar instead of coconut sugar; you can use cornstarch instead of arrowroot; you can use tamari OR coconut aminos instead of soy sauce
*I recommend using fresh pineapple in this recipe; if you do use canned pineapple, be sure to drain any of the liquid from the can before adding it to your crockpot

Nutrition

Calories: 435kcal | Carbohydrates: 26g | Protein: 27g | Fat: 25g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 148mg | Sodium: 636mg | Potassium: 508mg | Fiber: 2g | Sugar: 18g | Vitamin A: 1412IU | Vitamin C: 79mg | Calcium: 32mg | Iron: 2mg