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Chicken thighs covered in sun-dried tomato sauce and fresh basil
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5 from 2 votes

Sun-Dried Tomato Chicken Skillet

This Sun-Dried Tomato Chicken is made in one skillet and loaded with flavor. The chicken is seared to perfection, and the sauce is made with garlic, sun-dried tomatoes and parmesan cheese for a creamy yet light sauce. 
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
Course: dinner
Cuisine: Mediterranean
Diet: Gluten Free
Keyword: chicken, sun-dried tomato chicken
Servings: 5
Calories: 335kcal
Author: Erin

Ingredients

  • 1 lb. chicken thighs
  • 2 tbsp Italian seasoning
  • 1/2 tsp salt
  • 1/2 tsp black pepper

for the sauce:

Instructions

  • Mix Italian seasoning, salt and pepper together and pour onto a large plate. Coat each chicken thigh with seasoning, then place directly into a large skillet (I used my cast iron skillet).
  • Sear the chicken for 6-7 minutes per side, or until chicken is cooked all the way through. You may need to add 1 tbsp oil to the skillet. Once chicken is cooked, use kitchen tongs to remove chicken.
  • In that same skillet, combine all of the sauce ingredients and reduce heat to medium-low, stirring for a few minutes until cheese has melted. Simmer mixture for 5 minutes or so, which will allow it to thicken. Place chicken back in skillet and top it with fresh basil.
  • Enjoy!

Notes

-Freshly grated parmesan cheese will give you the best results 

Nutrition

Calories: 335kcal | Carbohydrates: 4g | Protein: 21g | Fat: 26g | Saturated Fat: 7g | Cholesterol: 99mg | Sodium: 625mg | Potassium: 321mg | Fiber: 1g | Sugar: 1g | Vitamin A: 293IU | Vitamin C: 6mg | Calcium: 284mg | Iron: 2mg