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Roasted Cauliflower Crustless Quiche with tarragon and burrata cheese | thealmondeater.com
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5 from 6 votes

Roasted Cauliflower Crustless Quiche

This Cauliflower Crustless Quiche is the fastest way to enjoy your favorite breakfast food. It's a high-protein breakfast that's vegetarian and gluten free, too!
Prep Time15 mins
Cook Time1 hr
Total Time1 hr 15 mins
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegetarian
Keyword: cauliflower quiche, crustless quiche, quiche
Servings: 6
Calories: 225kcal
Author: Erin


  • 3 cups cauliflower
  • 1/4 cup fresh tarragon
  • 1-2 tablespoon olive oil
  • 8 eggs
  • 3/4 cups almond milk
  • 1 cup shredded parmesan cheese
  • 2 oz burrata cheese
  • Salt and pepper
  • Arugula or any type of greens for topping


  • Preheat oven to 350°.
  • Place cauliflower and 2 tablespoon tarragon onto a baking sheet, drizzle with 1-2 tablespoon olive oil, sprinkle with salt and pepper and roasted for approximately 20 minutes, or until cauliflower is golden around the edges.
  • Meanwhile, whisk eggs and milk together in a large bowl; add parmesan cheese, the rest of the tarragon, salt and pepper, and HALF the burrata cheese; stir.
  • Line an 8" cake pan with parchment paper and then grease the sides of the pan with coconut oil; set aside.
  • Once the cauliflower has roasted, add the roasted cauliflower and tarragon to the bowl and stir.
  • Pour egg mixture into the cake pan and then place it in the even. Bake quiche for approximately 45 minutes or until the eggs have set.
  • Remove pan from the oven, add the rest of the burrata on top, then allow it to sit for 10 minutes in the pan before taking a knife around the edges and carefully inverting it onto a cooling rack.
  • Sprinkle quiche with greens of choice, more parmesan cheese, salt and pepper and enjoy!


-Burrata cheese is optional


Calories: 225kcal | Carbohydrates: 5g | Protein: 17g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 240mg | Sodium: 396mg | Potassium: 337mg | Fiber: 1g | Sugar: 1g | Vitamin A: 646IU | Vitamin C: 26mg | Calcium: 349mg | Iron: 2mg