Strawberry Blueberry Smoothie
This banana-free Strawberry Blueberry Smoothie recipe uses fresh or frozen berries, yogurt, and milk to create a quick and healthy breakfast or refreshing snack. Naturally gluten-free, packed with protein, and easy to make vegan!
Cook Time5 minutes mins
Total Time5 minutes mins
Course: Breakfast, Drinks, Snack, snacks
Cuisine: American
Diet: Gluten Free, Vegetarian
Keyword: blueberry smoothie, fruit smoothie, strawberry blueberry smoothie, strawberry smoothie
Servings: 2
Calories: 140kcal
- 1 ½ cups strawberries fresh or frozen*
- ⅔ cup blueberries fresh or frozen
- 5 oz vanilla yogurt
- 1 cup milk of choice (will need more for frozen fruit and less for fresh fruit)
- Optional: scoop of protein powder plain or vanilla
*Calories are per serving and are an estimation.
*Using fresh fruit in smoothies is a great way to use up fresh fruit. If you want a thicker smoothie, I'd use frozen fruit.
Serving: 1g | Calories: 140kcal | Carbohydrates: 26g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 211mg | Potassium: 358mg | Fiber: 4g | Sugar: 20g | Vitamin A: 70IU | Vitamin C: 69mg | Calcium: 291mg | Iron: 1mg