Go Back
+ servings
A bowl of hummus topped with chickpeas surrounded by vegetables and pita bread.
Print Recipe
5 from 1 vote

Classic Hummus Recipe

This classic hummus recipe can be made in 5 minutes and use simple ingredients that result in a creamy dip.
Cook Time5 mins
Total Time5 mins
Course: snacks
Cuisine: Mediterranean
Servings: 6
Calories: 192kcal
Author: Erin

Ingredients

  • 14 oz. chickpeas drained and rinsed
  • 1/3 cup tahini
  • 1/3 cup lemon juice
  • 2 garlic cloves
  • 1/2 tsp salt
  • 3 tbsp water or more

Instructions

  • Place chickpeas, tahini, lemon juice, garlic, and salt in your food processor and pulse.
  • While still pulsing, pour water in through the top one tablespoon at a time. Continue pulsing for 3 full minutes, which will result in a creamier texture.
  • Top hummus with olive oil and spices of choice (cumin, smoked paprika, fresh herbs, etc.)
  • Enjoy!

Notes

-If you want a SUPER creamy consistency, peel the skin off of the chickpeas before adding them to your food processor. This will take at least 15 minutes, but if you're making this for a crowd, I think it makes the texture even better. With that said, if I'm just making this for myself/my husband, I won't peel the skins off because it does take longer. 

Nutrition

Calories: 192kcal | Carbohydrates: 22g | Protein: 8g | Fat: 9g | Saturated Fat: 1g | Sodium: 204mg | Potassium: 268mg | Fiber: 6g | Sugar: 4g | Vitamin A: 27IU | Vitamin C: 7mg | Calcium: 53mg | Iron: 3mg