Baked Chicken Meatballs
Servings: 20 meatballs
Calories: 56kcal
Ingredients
- 1 lb. ground chicken
- 1 egg
- ⅔ cup plain breadcrumbs
- ¼ cup fresh parsley chopped
- ¼ cup parmesan cheese freshly grated
- 2 garlic cloves minced
- 1 teaspoon Italian seasoning
- ½ teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon red pepper flakes
- ¼ teaspoon black pepper
Instructions
- Preheat oven to 425° and line a large baking sheet with parchment paper.
- Add all of the meatball ingredients to a large mixing bowl, then use your hands to gently mix everything together.
- Roll the meat into golf ball-sized meatballs and place them at least 1 inch apart on the baking sheet. You should end up with around 20 meatballs.
- Bake the meatballs for 15-18 minutes. Enjoy!
Notes
*Serving size depends on size of the meatballs, but is anywhere between 18-22 meatballs
*Calories are per meatball and are an estimation
Nutrition
Calories: 56kcal | Carbohydrates: 3g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 29mg | Sodium: 123mg | Potassium: 138mg | Fiber: 0.3g | Sugar: 0.3g | Vitamin A: 102IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 1mg