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Grain-free Curry Beef Bowl | #paleo #whole30
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5 from 1 vote

Grain-free Curry Beef Bowl

Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Servings: 2
Author: Erin


  • 1 bag 12 oz. cauliflower rice, or approximately 3 cups whole cauliflower
  • 1 lb. beef I bought bone-in short ribs, but any kind will work
  • 3 tbsp red curry paste
  • 1/2 yellow onion diced
  • 3/4 cup full fat coconut milk
  • 1 tsp fresh ginger grated
  • 2 tbsp olive oil
  • 1 red bell pepper sliced
  • Handful cilantro for garnish and flavor
  • Optional: dash of lime juice


  • Begin by slicing the beef and placing it in a large plastic bag.
  • Whisk curry paste, onion, milk, and ginger together in a bowl and then pour mixture into the plastic bag, evenly coating the beef. Seal the bag shut and allow the beef to marinate for anywhere from 10 minutes to 2 hours. The longer you marinate it the more flavorful it will be, but if you're lazy and impatient like me, 10 minutes will do the trick!
  • Once beef has marinated, heat oil into a large skillet and use kitchen tongs to remove the beef and place it onto the skillet. Pan fry the beef on all sides until it's cooked on the outside.
  • Reduce heat to a simmer, pour the curry sauce into the skillet, add the red pepper slices and cover the skillet with a lid. Cook for 10-15 minutes or until beef is cooked to your desired liking (if it's taking too long, you can always bring the heat up to medium).
  • While the beef is cooking, cook the cauliflower rice in a separate skillet with a dash of oil and water.
  • To serve: pour cauliflower rice into a bowl or on a plate and top it with beef, red peppers, curry sauce, and some cilantro.
  • Enjoy!