Grapefruit Smoothie Bowl
A healthy Grapefruit Smoothie made with grapefruit, strawberries and cashews for an easy, 5-minute on-the-go breakfast option!
Servings: 2
Calories: 278kcal
Ingredients
- ½ grapefruit peeled
- 1 banana
- ½ cup strawberries
- ¼ cup old fashioned oats
- ¼ cup cashews
- 2 mint leaves
- 4 ice cubes
- ¼ cup almond milk
- 2 tablespoon maple syrup optional
- 1 scoop vanilla protein powder optional
Instructions
- Place smoothie ingredients in a blender and blend until smooth. Taste test and decide if you want to add the maple syrup or if you like it as-is. Enjoy!
Notes
Soaking the cashews is optional. I always think soaking cashews makes them easier to blend, but I didn't for this recipe and it turned out fine. Just be sure to blend the smoothie for at least 1 full minute.
Nutrition facts are an approximation.
Nutrition
Calories: 278kcal | Carbohydrates: 49g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Sodium: 48mg | Potassium: 541mg | Fiber: 5g | Sugar: 26g | Vitamin A: 816IU | Vitamin C: 46mg | Calcium: 90mg | Iron: 2mg