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Pumpkin Mug Cake
A quick and easy pumpkin mug cake that's filled with chocolate chips and is ready in just 5 minutes!
Prep Time
3
minutes
mins
Cook Time
2
minutes
mins
Total Time
5
minutes
mins
Course:
Dessert
Cuisine:
American
Diet:
Vegetarian
Keyword:
mug cake, pumpkin mug cake
Servings:
1
Calories:
382
kcal
Author:
Erin
Ingredients
4
tablespoon
whole wheat flour
2
tablespoon
brown sugar
½
teaspoon
pumpkin pie spice
½
teaspoon
baking soda
¼
teaspoon
salt
3
tablespoon
milk
2
tablespoon
pumpkin
½
teaspoon
vanilla extract
2
tablespoon
chocolate chips
optional
Instructions
Stir flour, sugar, pumpkin pie spice, baking soda, and salt together in a mug.
Add milk, pumpkin and vanilla to the mug and stir to combine. Then, stir in 1 tablespoon of the chocolate chips.
Microwave the cake for 2 minutes. Then, top it with the remaining chocolate chips.
Notes
*Calories are an estimation
Nutrition
Calories:
382
kcal
|
Carbohydrates:
69
g
|
Protein:
7
g
|
Fat:
9
g
|
Saturated Fat:
5
g
|
Cholesterol:
9
mg
|
Sodium:
1259
mg
|
Potassium:
262
mg
|
Fiber:
4
g
|
Sugar:
46
g
|
Vitamin A:
2657
IU
|
Vitamin C:
3
mg
|
Calcium:
106
mg
|
Iron:
2
mg