Adrenal Cocktail
This quick and healthy Adrenal Cocktail recipe is the perfect afternoon pick-me-up! Made with three simple ingredients, it's a great alternative to a second cup of coffee.
Prep Time2 minutes mins
Total Time2 minutes mins
Course: Snack
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Keyword: adrenal cocktail
Servings: 1
Calories: 79kcal
optional add-ins:
- 1 scoop collagen powder
- 2 tablespoon coconut cream or full fat coconut milk
- ¼ teaspoon cream of tartar
Stir the orange juice, coconut water and salt together in a glass and drink up! Alternatively, you can add them to a mason jar with a lid and shake to combine.
If you're adding the optional add-ins -- specifically the coconut cream/milk -- you'll want to add everything to a blender and blend for 10-15 seconds.
Enjoy!
*Calories are for 1 drink and are an estimation; calories are for the "simple recipe" only
Substitutions:
- Orange juice - can use vitamin C powder instead or omit altogether
- Coconut water - Can use as the main ingredient instead of OJ or omit altogether
- If you DON'T use the orange juice, add 1 tablespoon or lemon or lime juice instead
*If you want the recipe to taste like a creamsicle, follow the "simple recipe" and add the coconut cream/milk
*Most of all, this recipe is easy to customize to your liking! This is how I enjoy it, but you can definitely change the ingredient amounts based on your taste buds :)
*This recipe makes 1 cup; feel free to increase the amount to your liking or to modify the rations (i.e. use more/less OJ or coconut water)
*Storage: store in a glass jar with a lid in the refrigerator for up to 5 days
Calories: 79kcal | Carbohydrates: 17g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 127mg | Potassium: 548mg | Fiber: 2g | Sugar: 14g | Vitamin A: 248IU | Vitamin C: 65mg | Calcium: 42mg | Iron: 1mg