Oat Flour Pancakes
Oat Flour Pancakes are the perfect weekend breakfast recipe! They're gluten free and vegan, made without eggs, soft, fluffy and oh-so delicious topped with maple syrup.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Keyword: oat flour pancakes
Servings: 8 pancakes
Calories: 312kcal
If you're using store-bought oat flour, you can skip this step. Otherwise, make your own oat flour by using rolled oats and following these steps (it only takes 30 seconds!). Melt the coconut oil in the microwave or over the stove and then allow it to cool to room temperature.
Meanwhile, in a medium bowl, stir the oat flour, baking powder, salt, and cinnamon together.
In a separate mixing bowl, whisk the milk, maple syrup, vanilla, apple cider vinegar, and the cooled coconut oil together. Pour the dry ingredients into the wet and gently stir together with a rubber spatula. Allow the batter to sit for 10 minutes before using it, which will allow it to thicken to the proper consistency.
Spray a griddle or large nonstick skillet with nonstick spray and heat it over medium-low heat. Allow the griddle to warm up for 5 minutes (you want it to be hot!).
Use a ¼ cup measuring cup to scoop the batter out and onto the griddle. It should be on the thicker side, but still pourable. If it seems TOO thick, add 1-2 tablespoon milk. Cook the pancakes for 2-3 minutes on the first side, then flip them over and cook for 1-2 minutes on the second side. Serve pancakes with butter and maple syrup, or whatever toppings you desire. Enjoy!
*Calories are per pancake and are an estimation; the recipe makes 8-10 pancakes
*Allow the batter to sit for 4-5 minutes so it can thicken; however, it shouldn't be TOO thick -- if it is, add 1-2 tablespoons of milk
*Don't have apple cider vinegar? Use lemon juice instead!
Calories: 312kcal | Carbohydrates: 47g | Protein: 9g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 285mg | Potassium: 253mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 169mg | Iron: 3mg