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flakey salmon coated in pistachios on a white plate
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5 from 1 vote

Pistachio-Crusted Salmon

This healthy Pistachio-Crusted Salmon will keep you on track while filling your plate with tangy and nutty flavors! So easy to make in 15 minutes, it’s the perfect one-pan meal you can turn to on hectic weeknights or for meal prep.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: dinner
Cuisine: American
Diet: Gluten Free
Keyword: pistachio salmon
Servings: 4
Calories: 345kcal
Author: Erin

Ingredients

Instructions

  • In a small bowl, whisk the mustard, honey, lemon juice, salt, and pepper together.
  • Blend the pistachios in a small blender, or finely chop them by hand; pour them onto a small plate.
  • Brush the mustard mixture onto the salmon, then dip the salmon fillets into the crushed pistachios.
  • Heat the olive oil in a large skillet over medium heat, then add the salmon skin side up and cook for 1 minute. Use a spatula to carefully slip the salmon over, cover the skillet and continue cooking the salmon for 3-5 more minutes until the salmon can easily be flaked with a fork. Enjoy!

Notes

*Calories are per serving and are an estimation
*Don't love pistachios? Try almonds or macadamia nuts instead
*Storage: store leftovers in a sealed container in the refrigerator for up to 4 days; To reheat: use the microwave or reheat in a skillet over the stove.

Nutrition

Calories: 345kcal | Carbohydrates: 6g | Protein: 36g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 9g | Cholesterol: 94mg | Sodium: 284mg | Potassium: 950mg | Fiber: 1g | Sugar: 4g | Vitamin A: 115IU | Vitamin C: 1mg | Calcium: 35mg | Iron: 2mg