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sliced breakfast casserole
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5 from 6 votes

Whole30 Breakfast Casserole

Prep this easy Whole30 Breakfast Casserole over the weekend and have breakfast ready for you for the week ahead. It's made with ground pork, sweet potatoes and eggs, and is incredibly filling and flavorful.
Prep Time15 minutes
Cook Time35 minutes
Total Time50 minutes
Course: Breakfast
Cuisine: American
Diet: Gluten Free
Keyword: breakfast casserole, whole30 breakfast casserole, whole30 casserole
Servings: 8
Calories: 289kcal
Author: Erin

Ingredients

Instructions

  • Preheat oven to 350°.
  • Start by adding the pork, chili powder, garlic powder, paprika, salt, pepper, and oregano to a large skillet and cooking over medium heat until the pork is cooked. Use a slotted spoon to remove the pork and set it aside.
  • To that same skillet, add the sweet potato and mushrooms and sauté over medium heat for 3 minutes. Then, add the bell pepper, onion and garlic and sauté for 3 more minutes or until the sweet potatoes are soft. Last, add the kale and cook for 1 more minute, stirring until everything is combined.
  • Pour the sausage back in the skillet and stir to combine. Then, transfer everything to a greased 9x13 baking dish.
  • Whisk the eggs together in a large bowl, then pour the eggs into the casserole dish. Bake for 35-40 minutes, or until the eggs are set and the edges are golden brown.
  • Serve with additional salt and pepper, or even your favorite (whole30-compliant) hot sauce and enjoy!

Video

Notes

*Calories are per serving and are an estimation 
*Storage: store casserole in a sealed container in the refrigerator for up to 3 days. To freeze: wrap individually pieces in plastic wrap and place them in a freezer-safe container for up to 3 months. Microwave to reheat, or reheat them in the oven at 350°. 

Nutrition

Calories: 289kcal | Carbohydrates: 10g | Protein: 20g | Fat: 19g | Saturated Fat: 7g | Cholesterol: 286mg | Sodium: 303mg | Potassium: 576mg | Fiber: 2g | Sugar: 2g | Vitamin A: 6014IU | Vitamin C: 51mg | Calcium: 91mg | Iron: 3mg