Savory Mashed Sweet Potatoes
Savory Mashed Sweet Potatoes give traditional mashed potatoes a run for their money! They're made with just three ingredients, super creamy, dairy free and Paleo+Whole30-approved.
- 4 large sweet potatoes peeled and diced
- 1/4 cup ghee
- 1 cup almond or coconut milk
- salt and pepper to taste
- chopped chives for garnish
Place the peeled and diced sweet potatoes into a saucepan and bring to a boil; cook until the potatoes can easily be pierced with a fork, then drain the water.
Use a potato masher or a fork to mash the potatoes for 10 seconds or so. Then, add ghee and milk and use an electric hand mixer to mix the potatoes until they're smooth. Do a taste test and add salt and pepper as needed.
Top with chopped chives and enjoy!
*Feel free to add more or less milk depending on how smooth or chunky you want the potatoes to be.
**If strict Paleo, make sure to use an almond milk with minimal ingredients; or, use coconut milk.
Calories: 400kcal | Carbohydrates: 69g | Protein: 6g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 29mg | Sodium: 268mg | Potassium: 1146mg | Fiber: 10g | Sugar: 14g | Vitamin A: 48236IU | Vitamin C: 8mg | Calcium: 177mg | Iron: 2mg