bowl filled with arugula, sweet potatoes, apples and chickpeas
Print Recipe

Autumn Harvest Bowl

The BEST Autumn Harvest Bowl made with arugula, quinoa, chickpeas, sweet potato and drizzled with the most amazing maple-tahini dressing.
Prep Time5 mins
Cook Time20 mins
Course: lunch
Cuisine: American
Keyword: harvest bowl, tahini

Ingredients

  • 2 cups arugula
  • 1/2 cup quinoa cooked
  • 1 small sweet potato roasted*
  • 1/2 apple sliced
  • 1/4 cup chickpeas rinsed
  • 2 tbsp dried cranberries
  • 2 tbsp goat cheese

for the dressing:

  • 1/4 cup tahini
  • 2 tbsp maple syrup

Instructions

  • Cook the quinoa according to the package instructions, and roast the sweet potato either in a skillet or in the oven.
  • Add the arugula to a bowl, then top it with the cooked quinoa, roasted sweet potatoes, apple, chickpeas, cranberries, and goat cheese.
  • Make the dressing: whisk tahini and maple syrup together until they're well combined.
  • Drizzle the dressing over the bowl and enjoy!

Notes

*I roasted the sweet potato in a pan because it's faster than in the oven. Peel and dice the sweet potato, then add it to a skillet with some olive oil and roast over medium heat. Alternatively, you can absolutely roast in the oven if you prefer!