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s'mores dip
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5 from 1 vote

Healthy S'mores Dip

Learn how to use a torch to make this delicious s'mores dip made with avocado, cocoa powder and maple syrup.
Prep Time15 minutes
Total Time15 minutes
Course: Snack
Cuisine: American
Diet: Gluten Free, Vegetarian
Keyword: avocado pudding, chocolate pudding, s'mores dip
Servings: 4
Calories: 301kcal
Author: Erin

Ingredients

Instructions

  • Place avocados in your food processor and pulse for 10 seconds. Then, add the cocoa, syrup, milk, and salt, and pulse until mixture is smooth.
  • Taste test it and decide if either A) it's good as-is or B) if you want to add additional sugar. If you do, add the coconut (or granulated) sugar and pulse for 10-15 seconds.
  • Scoop mixture out into a bowl, then top it with mini marshmallows. Use your Bernzomatic torch to toast the marshmallows to your liking, then sprinkle with graham crackers.
  • Serve the dip with graham crackers, strawberries, Oreos, and/or pretzels and enjoy!

Notes

*Sugar is optional
**Can use granulated sugar instead

Nutrition

Calories: 301kcal | Carbohydrates: 44g | Protein: 3g | Fat: 16g | Saturated Fat: 3g | Sodium: 72mg | Potassium: 630mg | Fiber: 9g | Sugar: 27g | Vitamin A: 147IU | Vitamin C: 10mg | Calcium: 73mg | Iron: 1mg