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Piña Colada Smoothie Bowl

Prep Time5 mins
Total Time5 mins
Servings: 1
Author: The Almond Eater


  • 2 cups diced pineapple preferably frozen
  • 1/2 cup coconut milk-cream*
  • 3/4 cup coconut milk-water*
  • Toppings of choice


  • Add ingredients to a blender and pulse for at least 45 seconds. Try not to add any additional liquid and just be patient during the blending process. If you must add more liquid, add water 1 tbsp at a time.
  • Pour smoothie into a bowl and add your toppings.
  • Enjoy!


*When you open up a can of coconut milk, the milk is separated, typically with the creamy part at the top and the liquid at the bottom. Regardless of how it's separated, you'll want to use 1/2 cup's worth of the creamy part and then 3/4 cup of the liquid part (which closely resembles water). This may require 2 cans of coconut milk.