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5 from 1 vote

Asian Quinoa Burgers

Prep Time30 mins
Cook Time10 mins
Total Time40 mins
Servings: 8 -12
Author: The Almond Eater

Ingredients

  • 2 cups cooked quinoa
  • 2 cups cooked broccoli
  • 1 cup shredded carrots or regular carrots
  • 2 garlic cloves
  • 1/2 cup old fashioned oats
  • 1/4 cup+2 tbsp soy sauce/Bragg's liquid aminos
  • 3/4 cup plain bread crumbs
  • 1/2 tsp garlic powder
  • 1 tsp sesame seeds
  • 1 flax egg 1 tbsp flaxseed meal+2 tbsp water

Instructions

  • First, prep your flax egg by combining the flaxseed meal and water together in a bowl; set aside for at least 10 minutes, allowing mixture to form an egg-like texture.
  • Combine broccoli, carrots, garlic, oats, soy sauce/Bragg's, garlic powder, and sesame seeds together in a food processor; pulse.
  • Pour mixture into large bowl and then stir in cooked quinoa and bread crumbs by hand; Last, add in the flax egg.
  • Once everything is stirred, form mixture into burgers. This recipe should make anywhere from 8-12 burgers depending on how small/large you make them.
  • Set burgers on a baking sheet and place in refrigerator for at least 20 minutes, allowing time for the burgers to hold shape.
  • Once burgers are set, heat 1 tbsp olive oil in a large skillet and cook burgers until slightly browned on either side.
  • Serve on a burger bun with your favorite toppings and enjoy!