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Yogurt Breakfast Bowl (5 ways!)
This
Yogurt Breakfast Bowl
will give your ordinary yogurt a nutritious and delicious makeover. Featuring five different flavor options and countless more topping ideas, you can easily build a breakfast that looks and tastes like a dream.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Diet:
Gluten Free, Vegetarian
Keyword:
yogurt bowl, yogurt breakfast bowl
Servings:
1
Calories:
249
kcal
Author:
Erin
Ingredients
for the base:
¾
cup
yogurt
plain, Greek, skyr, or dairy-free
berry bowl:
½
cup
berries of choice
3
tablespoon
granola
1
tablespoon
honey
pineapple bowl:
⅓
cup
pineapple
diced
¼
cup
shredded coconut
unsweetened
1
tablespoon
chia seeds
seedy bowl:
2
tablespoon
nut butter of choice
1
tablespoon
flaxseed
1
tablespoon
chia seeds
1
tablespoon
hemp seeds
1
tablespoon
pumpkin seeds
strawberry banana:
½
banana
sliced
3
strawberries
diced
2
tablespoon
rolled oats
berry compote:
3
tablespoon
berry compote or jam
2
tablespoon
nuts of choice
chopped
1
teaspoon
bee pollen
⅛
teaspoon
cinnamon
or more to taste
US Customary
-
Metric
Instructions
Add yogurt to a bowl, then add your desired toppings. Enjoy!
*Can be prepped in advance, though I would wait to add any rolled oats/granola until you're ready to eat or else they'll get soggy
Notes
*Calories are per serving and are an estimation; calories will vary depending on which bowl you make
Nutrition
Calories:
249
kcal
|
Carbohydrates:
41
g
|
Protein:
8
g
|
Fat:
7
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
24
mg
|
Sodium:
87
mg
|
Potassium:
399
mg
|
Fiber:
2
g
|
Sugar:
31
g
|
Vitamin A:
214
IU
|
Vitamin C:
27
mg
|
Calcium:
237
mg
|
Iron:
1
mg